Blood Donations Wanted, Two Alternatives To Donate
ROBERTSON COUNTY TENNESSEE: (Smokey Barn Information) –Blood Assurance is in important want of donors, nationwide and native shortages impacts sufferers. Blood Assurance wants the assistance of all eligible blood donors locally. Thus, there are 2 upcoming alternatives for eligible blood donors to donate in Robertson County.
Donating blood is a protected, easy and rewarding expertise that often takes lower than an hour! Donating is simple, and it makes an enormous distinction within the lives of others.
Upcoming Blood Drive dates & areas…
• NorthCrest Medical Heart Cell Drive 04/14/2021
9:00 am – 3:00 pm
• Kroger – White Home Cell Drive 04/24/2021
11:00 am – 4:00 pm
Ideas for blood donation:
Blood Assurance desires to assist make your donation expertise as nice as potential! Under we’ve got included ideas for earlier than and after your donation. In case you have any further questions, please contact us.
Sleep
It is very important get night time’s sleep the night time earlier than you donate. Be sure you donate if you find yourself feeling wholesome and rested.
Eat
Preserve a major stage of iron in your weight loss program by consuming iron wealthy meals corresponding to pink meat, pork, poultry, seafood, beans, darkish inexperienced leafy greens, iron-fortified cereals, breads, pastas and dried fruit. You’ll want to eat a meal within the 4 hours previous to your donation.
Drink
Drink loads of fluids together with juice or water. It’s a good suggestion to drink extra water than your typical consumption on the day of your donation. Donors are additionally requested to keep away from caffeine.
Keep away from
Previous to a donation, donors are requested to keep away from alcoholic drinks and keep away from caffeine. Donors are additionally requested to keep away from meals which can be excessive in fats.
What To Put on
Put on loose-fitting clothes with sleeves that may be simply rolled up over the elbow.
Ask Questions
Be happy to ask questions! Donor Care Specialists are prepared and accessible to reply any questions and tackle any issues you will have all through the method.
Chill out
Take this time to chill out. Many common donors recommend meditating, listening to music or studying whereas donating. Our Donor Care Specialists will give you snacks and drinks all through the method.
Any particular person coming into a Blood Assurance facility or blood drive MUST put on a masks! Thanks!
Schedule an appointment as we speak! click on right here. OR name 800.962.0628, or textual content BAGIVE to 999777.
To seek out different blood drive dates and areas close to you, click on right here.
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